Summer sun, heat and humidity can be especially hard on skin and it’s an ongoing challenge to keep skin looking its best, but Eucerin sent me some wonderful tips and goodies to help with summer skin care and I wanted to share them with you.
Simple Skin Care Tips for Summer
Tip #1 – Cleanse Gently
Remember to wash your face with a mild, non-irritating cleanser (NOT soap) before you go to sleep each night – it will help to keep skin hydrated, soft and smooth. (Try Eucerin Gentle Hydrating Cleanser!)
Tip #2 – Catch some Zzzz’s
Getting a full six to eight hours of sleep is important for your overall well-being and helps your skin look its best.
Tip #3 – Amp up your Antioxidants
Eat plenty of foods high in antioxidants (summer squash, spinach, strawberries and cantaloup). Antioxidants can help neutralize free radicals that may damage collagen and elastin.
Tip #4 – Make friends with H20
Drinking plenty of water is key to maintaining a healthy moisture balance and a glowing complexion. Make sure you consume at least eight 8-ounce glasses of water each day! Bring along a water bottle with you when you’re on the go to keep yourself hydrated.
To help keep your skin healthy and protected, be sure to get your FREE sample of Eucerin Daily Protection SPF 15 Moisturizing Body Lotion on Facebook! Click here, “like” the Eucerin Facebook Page and follow the instructions.
One lucky reader will win a Eucerin skin care package which includes: $100 Visa Gift Card for fun summertime activities, CamelBak water bottle (not pictured) to make hydration more convenient, Eucerin Gentle Hydrating Cleanser and Eucerin Daily Protection SPF 15 Moisturizing Body Lotion.