September is National Skin Care Awareness Month so what better time to talk about how to nourish your skin from within by eating healthy skin food!
Here are a few healthy skin food choices you may or may not have thought about before:
Tomatoes, Red Bell Peppers or Pink Grapefruit
Blueberries, Strawberries and Blackberries
Water with lemon
Feel free to pin or print this healthy skin food chart which shows why each type of healthy skin food is good for your skin!
I also created a Pinterest pin board of recipes using the healthy skin foods as primary ingredients!
One lucky reader will win a $125 Whole Foods gift card and a Eucerin product.