I don’t complain about getting out of bed in the morning (as much), now that I have a breakfast worth rising for. I’ve been treating myself to a guilt-free breakfast parfait every morning with the new Yoplait Greek 100 Whips!
Yoplait Greek 100 Whips! are the new whipped 100-calorie fat-free version of Yoplait Greek yogurt (with 9 grams of protein) and are available in five mouthwatering flavors: Strawberry, Blueberry, Strawberry Cheesecake, Tropical, Raspberry, Black Cherry, Vanilla Cupcake and Lemon Meringue.
And I just bought all of them, because, well… 100 calories! (I’m so glad Yoplait asked me if I’d like to try them.) I love eating the whips right out of the container, but why stop there?
Yoplait Greek 100 Whips! can be hacked into snacks, desserts and even breakfast — without guilt! So let’s have breakfast!
To make the parfait, you’ll need a glass, some fruit, low-fat granola and the Yoplait Greek 100 Whips! I always have a bag of frozen mixed berries on hand so I used that for my fruit, but if it’s fresh fruit season near you, by all means, use it. Put a small handful on the bottom of the glass.
Then choose your favorite flavor of Yoplait Greek 100 Whips! and carefully layer in about half of it. Be gentle, because you don’t want to remove all the fluffiness from the yogurt.
Sprinkle a tablespoon of low-fat granola over the top of the yogurt, and then repeat the layers.
Good morning, sunshine! This breakfast parfait is a healthy start to a day, and the boost of protein makes it even better.
Oh, it’s perfectly ok (and delicious) if you treat yourself to a puff of whipped cream on top too. Just because.
For more snack and dessert hack inspiration, check out these yummy desserts on the Yoplait site.
Which of the Yoplait Greek 100 Whips! would you like to try first?
Thanks to Yoplait Greek 100 Whips! for sponsoring today’s discussion. All opinions are my own.
Eliz Frank says
I love Greek yoghurt and its versatility. I should try that fancy dessert you made and I bet it tastes good.
Ty says
OMYumness! I absolutely LOVE yogurt and it’s even better with a twist. Thanks for sharing!
Cathy says
Yummmo! Love yogurt and this is a great twist! Saying hello from the homemade hangout! 🙂
Cathy
Joy | The Joyful Foodie says
It’s been so long since I’ve had whipped yogurt. I loved the texture. I can imagine it’s wonderful in parfait form. Pinned!
Krystal says
These look so good. The Yoplait products are so creamy and flavorful. I need to make these myself!
Kait says
I love these Whips! And I love that you made them into an even more yummy parfait — double the yum!
Stacie @ Divine Lifestyle says
That looks delicious! I LOVE Yoplait Greek whips. They are delicious!
Crystal says
I just ate way too much chocolate, and now I’m regretting it. This would have been a much better choice.
Kira T says
I love these. Yoplait is my go to yogurt and those look delicious. Your pictures are awesome too!
Kristin says
I can’t believe it’s a light dessert! It looks so decadent!
Aisha Kristine Chong says
Oh gosh, this looks super delicious! I would love to grab a bite on it.
Michelle Hwee says
Yumm! One of my fave yogurt brands! Its just so delish and great for you too!
Censie says
I really like the Yoplait Whips. So many great flavors.
Martine-MeUnfinished says
That looks amazing! Totally trying this as I think I already have some ingredients here at home
Abbie from Lovin' Our Chaos says
Mmmm…those look delicious! I want to try this for sure!
Katarina K says
This looks so incredible delicious! I would love to try to make something like this myself. Would eat it every day.
ninja mommers says
We love yogurt in this house. It’s like a staple lol. Thanks for sharing my kids will love these
Shannon Gosney says
I hadn’t really been a fan of Greek Yogurt, but I do like the Yoplait Greek Yogurt. Sounds like a yummy treat you made.
Shell Feis says
Oh those look so good! I always love granola in my yogurt so this is perfect for me.
Yona Williams says
Your Berry Parfait looks picture perfect. I’ve been getting on a yogurt kick lately, but haven’t tried to 100 Whips yet. Greek yogurt is so good, I seriously cannot go back to ‘regular’ yogurt.
Diane Sullivan says
Yum! Yum! and Yum! We are a total yogurt house. Our second shelf in the fridge is reserved for yogurt only! Love the parfait layers. It’s our go to fun!
Caitlin says
Awesome! What a creative way to use a packaged yogurt and make it look so decadent! I will definitely keep this in mind:)
Chrissy Mazzocchi says
Wow these look so good! I’m definetley going to be making these asap!
Erin P says
We are parfait junkies at my house. This is great I just love your choices!!
JoAnna says
Oh wow that just looks so delicious. I need to stop skipping breakfast, I’m just so lazy in the morning! This seems quick and easy enough for me though 🙂 I like putting macadamia nuts in my yoghurt, too!
Stephanie C. says
I love the idea of whipped yogurt. I have to try these. The parfaits also look amazing. Thanks for sharing this great treat idea!
Alysia from My Domestic Dish says
Oohhhh these look so yummy! I would want to try the blueberry one. I love blueberry everything. Your photography on this post was absolutely beautiful- nice work! I’ve really got to master the food photography because mine pales in comparison 😛
Kristin says
I would love to be diggin’ into one of those confections right now!
Katriza @ Everything Home Life says
looks so delicious! Thanks for sharing!
Amanda O. says
Yum – that parfait looks heavenly. It’s the perfect healthy snack!
Carly says
Oh my gosh, these look AMAZING! I can’t wait to try this yogurt!
Kristin says
What a great idea to use the whips with the fruit parfait! I think these would be cute for Valentine’s day with those pretty pink and purple colors!
Margarita Ibbott says
I love yogurt. This whipped version seems so decadent. I love these parfait. It looks delicious.
Latoicha says
I so want to try these. They look amazing. I am going to pick some up this weekend.
Amber NElson says
Now this looks like a perfect snack. I love adding the granola.
The Pinterested Parent says
I love the Whips. I only wish they were bigger. Lol!
April @ Everyday Fitness and Nutrition says
That is a beautiful breakfast! I’m not a huge fan of yogurt but this looks super tasty with the other ingredients added.
Melissa says
Well, that looks delicious! What a great idea!
melisasource says
Oh wow – this looks so yummy! I’ll have to try it at home!
Peachy @ The Peach Kitchen says
Oh wow! I would love to get me a glass of that! I hope I can find yoplait here.
Chelley @ A is For Adelaide says
These look so delicious! Addie would love them!
Amy Desrosiers says
Wow, these cups look so darn delectable! I would love to make some for my family!
Stephanie Keeping says
I have a couple of the Yoplait whips in my fridge now. I am going to have to give this a try.
Shell says
Yum- I have all the ingredients to try this! I love the Yoplait whips!
Chrystal @ YUM eating says
I love Greek yogurt so I am going to have to check this out for sure. I haven’t seen this in my local market yet. Good way to save a few calories!
Lynndee says
I think I will try the Raspberry Whips! with Angel Food Cake and Chocolate Syrup first. I am a chocoholic and I love angel cake as well. That’s just perfect!
Mama to 5 BLessings says
My kids love yogurt, I bet they would love these Whips. I like how you added your special touch to it too!
Digna D. says
All these deserts look yummy. I haven’t had a chance to try these new Yoplait Greek Whips, I bet they are amazing. So many great flavors! I have my eye on the Lemon Meringue.
Amy @ItsAMindfulLife says
These parfaits look so yummy! Fresh fruit and yogurt is hard to beat!
Sarah Marturano says
I can’t wait to try these! I love Greek Yoplait, but I haven’t tried the whips yet.
vanessa: thequeenofswag says
I love greek yogurt especially when it’s whipped greek yogurt. I love anything that has whip in the name honestly. Looks delish.
Shauna says
I actually just picked some of these up the other day and they were so super-yummy. Oh I loved them. They are delicious and so creamy.
Donna says
Oh, Vanilla Cupcake! Yum! I haven’t tried the whips yet, but there’s very few things in life better than Greek yogurt!
Chrystal @ YUM eating says
You can’t go wrong with a ‘cupcake’ for breakfast, right?
Krista says
Great way to start the morning! Yum
celebbabylaundry says
I am a big fan of Greek yogurt, it is such a healthy snack and adding some real fruits really makes it far better!
Lisa Bristol says
Wow 9 grams of protein and only 100 calories! This is going to be my new breakfast. It looks so delicious i can not wait to try it.
Debbie L. says
These look delicious – at the market today I am picking up some Whipped Yogurt – it looks delicious!
Danielle @ We Have It All says
2 of my kids LOVE these yogurt parfait’s with granola… but we’ve never tried this brand of yogurt. I’m going to need to pick it up and see what they think.
Avry says
Now I’m craving a parfait for breakfast!! I just realized I have all the ingredients in my fridge to make these.. even the right kind of yogurt!! 🙂
Nancy @ Whispered Inspirations says
Mmm, parfaits are my favorite. These look especially delicious!
Crystal says
That is such a tasty, healthy snack. I’m really not much of a breakfast eater, but for something like that, with whipped cream no less, I might change my mind.
Aida Ingram says
These look delicious and the fact that they are so low in calories is just making them more attractive.
R U S S says
Ahaha, give me a very good reason to get out of bed and I will get out of bed. Breakfast usually does the trick for me. But if you give me a parfait for breakfast – I will not say no to it. I love how this one is easy-to-do and protein-packed. It’s good for people like who are watching their weight.
Lauren says
I am a total sucker for yogurt parfaits!!! I love how you used greek yogurt too!! Thanks for sharing!
Shaney Vijendranath says
This looks so yummy! I wouldn’t mind a bowl of this now. Your pictures are really tempting this preggy mama!
Jillian Fisher says
I wish I could grab one through the computer. It looks so good! I love yoplait!
Pam says
These Whips look really delicious just be themselves. I love the parfait that you created and would love to try that too. 100 calories is great and all of the flavors sound amazing.
Janeane Davis says
I like the photos of the dessert all done up with other things to make them special.
Rosey says
You’ve got some serious parfait talent going on there. Those look tasty delicious good! Love that they’re just one hundred calories. I’d have gotten ’em all too. 🙂
Sandra - The Foodie Affair says
What a delicious parfait. I haven’t tried the whips type of yogurt, but my favorite is Greek, so I’m sure this will be perfect for me!
Laura Funk says
Seeing photos like yours make me just wish I was not allergic to milk and milk products. This looks SO good
Jenny says
This looks amazing!! I love the Yoplait Whips they are so good.
Heather says
I love all the different ways people eat yogurt, and all the amazing recipes that come about from them. I have some Yoplait greek yogurt in my fridge right now!
Annie M says
It looks like whip cream, so fluffy! Your parfaits look delish!
Maggie says
Oh my
, these look delicious and would be perfect for a weekend brunch! I’m not a huge fan of Greek yogurt but I would give these a try!
Crystal says
Sometimes a girl needs something sweet! I love that I don’t have to feel guilty about indulging a little.
Elizabeth O. says
What a yummy breakfast treat! Would really love some berries and whipped yogurt for tomorrow!
vidya sudarsan says
OMG! that looks so yummy! I pay a fortune to buy parfaits at stores.. this looks so healthy too!
Andrea Kruse says
Greek whips? Wow! I love the other whips… like a sweet treat without the guilt, But Greek would be so much better. I would like to start the strawberry first.
Dawn says
These parfaits look delicious! Yoplait is a great brand of Greek Yogurt!
Marya says
That looks amazing!!
Autumn @Mamachallenge says
Looks yummy! I would definitely try the strawberry one first!
Crystal says
That would get me out of bed in the morning! Yum!
Sara P. (@SensiblySara) says
What a delicious way to make breakfast more exciting! I would probably use sprinkles and Vanilla Wafers for mine, though!
rochkirstin says
Wow, there are so many great flavors to choose from. I can’t decide which would be my favorite. 100 calories can easily be burned just by walking for a few minutes. Those are nice breakfast ideas!
Diane @ Philzendia says
That looks amazing! I love Greek yogurt.
Tonya C says
That parfait looks yummy! What a great idea for breakfast. I’ve never tasted greek yogurt before but you may have inspired me to try it.
Janell Poulette says
These look really yummy. I love Greek yogurt! I am going to have to try this recipe.
Life As A Convert says
These look delicious. I always like adding real fruit to my yogurts.
Tough Cookie Mommy says
I love the flavors in Yoplait. It is the perfect yogurt for making a parfait like this one.
coolchillmom says
I would have trouble deciding which one first. The one in your fist photo looks absolutely divine. Maybe that one first
Ginger Mommy says
I love granola and mixed berries. It is such a tasty combination and a great way to start each day. My kids love all berries so we make parfaits often.
Erin says
Oh yum yum! This would definitely make getting out of bed easier for me too! Maybe I’ll run to the store before I sleep tonight, lol!
Jennifer H says
Ooh strawberry and vanilla cupcake sounds great – actually all of them look delicious. And I love the topping ideas.
Kathy says
I want to try the strawberry ones. They look so delicious! I haven’t found them in any stores near me yet, but I do keep forgetting to check too. Hopefully I can find them soon!
Debbie says
I have to get some. I like the idea of granola topping.
Nina say says
Delicious, absolutely delicious. I really want to try the one picture with the peaches in it. That one looks like the best thing ever.
Echo says
I am not a huge fan of greek yogurt, but I love, LOVE whipped yogurt! I really need to try these!
Kimberly Conover says
I haven’t tried these yet but that parfait looks delish!
Ninja Mommers says
Oh my lanta, this just looks so delish! I want to try this badly! It seems like it would be a nice treat without having to feel guilty!
alison shaffer says
I’m not a big yougurt fan, but adding the granola in looks yummy with the fruit too. Fancy dessert!
Erica (@Erica's Recipes) says
I’m going to have to try these! I used to get yoplait whips but I’ve been eating more Greek yogurt. So a whipped Greek sounds awesome to me!
Jess Weaver says
Love yoplait greek yogurt whip. This recipe looks so scrumptious. Adding this to my recipe arsenal!
Jeanine says
Yum that really looks great! Can you believe I don’t like yogurt? I know so awful but my kids love it so I’m sure they’d love all the flavours!
Maureen @ A Debt Free Stress Free Life says
Looks yummy and good for you. A double plus.
Felice Raina says
I just bought these yesterday at the store! So yummy and i love them frozen they taste so good that way!
Donna Ward says
Beautiful and delicious looking parfaits of yogurt – I love Greek fluffy yogurts! Great for lite snacking between meals for me. I also keep frozen berries on hand for yogurt and smoothies! Thank you for this 🙂
Carmen Perez (listen2mama) says
I’ve been meaning to try those whipped yogurts, I saw them advertised on TV the other day and they look so good ( I LOVE yogurts). I love this recipe you’ve put together, now I HAVE to try this.
John Lopez says
My wife would love this it’s low calories and yummy sweet mixed berry. I think I need to try this one.
Debra says
Wow! This looks so good! I will have to try the whips!
kungphoo says
That is certainly a breakfast worth waking up for!!!!
tammileetips says
These look so delicious and I love that they are low calorie. These whipped yogurts are great.
Jacqueline says
I bought a bunch of these on a crazy coupon deal at Publix a few months ago! I love Greek yogurt so much! I seriously don’t know how I ate regular yogurt all my life. That was really smart of Yoplait to get on board with the Greek yogurt craze!
noelle d says
those look tasty! I wonder if Broxton would like the parfait.
he loves yogurt, so I might want to try this next 🙂
Digna D. says
Mmmmm, sure looks tasty. Very refreshing too. Would love to try that. thank you for sharing.
lisa @bitesforbabies says
I haven’t heard of these yet…I usually just buy plain Greek yogurt. As for parfaits, I love making them and my kids lvoe to eat them! I love how colourful they are!
Star Traci says
Yum! I love those and buy them when I’m out but I never think to make them for myself. Thanks for the inspiration!
🙂
Traci
Bonnie says
My children and grandchildren enjoy yogurt, often. Just last week when I stopped to pick up my teen granddaughter she was caring a carton of yogurt out the door with a spoon, for an after school snack. I was so proud of her food choice!
Ourfamilyworld (@OurFamilyWorld) says
This is a DELICIOUS parfait. I love Greek Yogurt and I never tried Yoplait Greek One. This one is a must try
Pam says
This is my kind of parfait- easy, delicious, and healthy! Perfect for a quick snack or breakfast.
Courtney says
Omg these look absolutely delicious!!! We are big yogurt people in this house so ahhh… So need to give this a try!
Debi says
I love these whips. My favorite is the lemon meringue
linda says
THis looks so easy and delicious!
maria @closetohome says
the parfait looks really tasty. We made frozen yogurt bark really digging these whips
Travel Blogger says
What a delicious looking parfait. They’re my favorite breakfast and dessert treats.
Nancy says
I made something like this for my husband a few Valentine’s Days ago. I should break out that parfait once again. He enjoyed it.
Pam says
I think my husband would really like this. He has yogurt for breakfast every morning.
Jamie says
Just saw a commercial for this stuff yesterday and bought some today – can’t wait to try it!! Love the recipes, too…I’ll have to try those out, as well! 🙂
Catherine S says
This looks really yummy. I have been looking for some healthier snack ideas and this is perfect.
kungphoo says
I could eat these all day long.. actually i would prefer to eat them over the other garbage my kids eat.
Anne - Mommy Has to Work says
I would love this as an evening snack when the kids are eating ice cream!
Krystal says
These are great! They look delicious, and they’re not high calorie. Perfect!
Cindy @MomMaven says
I think my mom would love this. Personally I am just not a yogurt person.
Meagan says
We eat A LOT of yogurt at our house! What a fun and tasty way to serve yogurt! I want a parfait right now!
Michelle F. says
That looks so good! Granola and berries are my favorite way to eat yogurt.
Angela says
Yes! I love greek yogurt and berries and this just looks delicious! YUM! great post 🙂
Mandi says
I have had the vanilla cupcake and strawberry cheesecake and they are both SO SO good! I love the light texture, and as a snack, it was really light but still filling. I need to go get a few more!
Dawn McAlexander says
This would be great for breakfast. I bet I could even get my husband to eat it and it’s healthy!
Stacey - Travel Blogger says
I have been in such a mood for berries lately. I especially love seeing this in the winter as I am longing for spring. 🙂
Lorane says
I love a Breakfast Parfait .. You can never go wrong with that. I actually purchased this Product on Saturday 🙂 Keep the posts coming
Maureen @ Wisconsin Mommy says
I really like yogurt. And the parfaits you created look so tasty.
Cherri Megasko says
Those look amazing! I love to cook, but love it even more when I can make something so delicious with so little work! LOL
Kelly Hutchinson says
My kids are nuts about yogurt and I pack on in their lunch every day. We have not had a chance to try the Whips but plan on it with our next trip to the grocery store.
Alissa Apel says
I always really like Black Cherry! Yogurt is tasty! My boys and I like it with granola on it to.
kungphoo says
This is one of my favorite things to eat lately.. it has allot of fruit and the yogurt is very good for you.
Megan Elford says
That looks so delicious! Yogurt and granola is one of my all time favourite breakfasts – especially with some blueberries and strawberries, so yummy! I love the fact that this yogurt is only 100 calories too, it’s super easy to keep a running total that way.
Patty H says
I love making these for my family. They are filling too.
Ashley B. says
For me, there is nothing better than a great parfait! I love the creamy and crunchy together-and it tastes like you are totally being naughty without all the actual caloric fuss!
becca says
Wow so much yummy. I never thought of doing anything but eat the yogurt. You have given me some great ideas on how to enjoy this.
Elizabeth @ Being MVP says
Oh wow this looks delicious! I’m going to have to make these for a co-worker’s birthday.
aimee fauci says
I never knew there was Whipped Yoplait Greek Yogurt. I will have to try them and I love ALL the different flavors they provide.
Sarah Bailey says
Oh yum what a delicious sounding treat – I’m going to have to make myself one or two I think 😉 x
Lois Alter Mark says
The Whips are so yummy and light, and I love that they’re only 100 calories. The Vanilla Cupcake is my favorite!
Franc Ramon says
The berry would really create a rich fruity flavor for this one. It’s also nice that this is only 100 calories.
Deborah A. says
Mmm! That looks amazing. I love the whipped cream on top! I’d probably also sprinkle some mini chocolate chips in there, which may or may not defeat the purpose of the 100 calorie idea. 😉
Christie says
I’m sold for 100 calories! This looks really tasty!
Ellen That Chic Mom says
Those look delicious, I love how so many things come in 100 calorie packs. This would be a great kid dessert, sweet but not too much sugar!
Patty says
I would love to find the Vanilla Cupcake but my local store didn’t have it. I have been enjoying the strawberry
Heather D. (@GirlGoneMom) says
I never think to make parfaits. This looks so good!
Renee @ Bendiful Blog says
Ohhhh these look delish!
Christine Luken says
That looks like a tasty breakfast! We eat a LOT of Yoplait in our house!
Ashley says
I could totally use this parfait in my life right this second! I pack my fiance parfaits such as these all the time- it’s the only way he’ll eat yogurt AND fruit throughout the day 😉 Thanks for sharing your recipe!
Robin (Masshole Mommy) says
I eat yogurt parfaits a lot. They are great for mornings when I am going to the gym because they really stick with me. I love that these are lower in calories.
Fi Ní Neachtáin says
This looks so delicious! I want to go and pick up some Yoplait and fresh berries right now, such a healthy snack option.
Robin (Masshole Mommy) says
I have been really trying to watch it lately, so low cal is music to my ears.
Ty says
These look absolutely amazing! I’d probably eat these like everyday!
Rachel says
Now that looks good. I just bought some of this but I haven’t tried it yet. Now you have me thinking I may need to do more than just eat it as is.
Tricia Nightowlmama says
Liz these look delicious. I can eat them up love that they are low cal YUM
Michele says
I do love Greek Yogurt but have not seen the whipped variety yet–I love the fat free part! This breakfast does sound like I might actually want to eat breakfast (of which I am not really a fan). Raspberry, Strawberry then Lemon are generally my flavors of choice.
Brandi says
I bet that Strawberry Cheesecake flavored one would be amazing with fresh strawberries and turned into a smoothie! I love the Yoplait whips, and will definitely be trying the new 100’s.
Angelic Sinova says
It’s so funny because not even a year ago I HATED parfaits but now they’re my FAVORITE! I don’t know what happened but it was actually Yoplait that got me hooked! My friend made a parfait using their blueberry yogurt and I was HOOKED! I’ll definitely be using that coupon <3
Tammy Litke says
That looks fabulous! It’s amazing how one can make something fancy without having to spend a lot of money or time.
Theresa S says
Yoplait if my preferred yogurt brand. I have tried their Greek yogurt as well as several other brands. I have always found it to be too thick and heavy. After reading this blog post, I am looking forward to trying Yoplait Greek Whips and your recipe!
MCM Mama Runs says
I really want to try the Vanilla Cupcake, but I’ve loved the other ones I tried recently.
Jennifer says
Definitely got to try this. Not really a fan of regular greek yogurt but I think I will like the taste and texture of the whips a lot more.
Raijean says
Ok, now you’ve convinced me to play with Yoplait Whips. Going to try this.
HilLesha says
That looks so good! I’ll definitely have to try this.
brian miller says
mmm…i can get down with some parfaits…
especially with fruit…