Go Back
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print
Zucchini Zoodles Salad
Light and refreshing zoodle salad - a loaded zucchini salad with fresh vegetables and tossed in a simple but flavorful dressing.
Course
Salad
Cuisine
American
Prep Time
15
minutes
minutes
Total Time
15
minutes
minutes
Servings
6
Calories
253
kcal
Author
Liz - Eat Move Make
Ingredients
½
cup
avocado oil
juice of 2 limes
(about 1/4 cup)
1
teaspoon
ground cumin
1
teaspoon
garlic powder
1
teaspoon
fine sea salt
⅛
teaspoon
cayenne pepper
2
medium to large zucchini
spiralized
5
ounces
cherry tomatoes
halved
1
15-ounce can
black beans
rinsed and drained
1
ripe medium avocado
pitted, peeled and diced
½
medium red onion
diced
1
cup
frozen corn
thawed
½
cup
fresh cilantro stems and leaves
chopped
Instructions
In a bowl, combine the avocado oil, lime juice, cumin, garlic powder, sea salt and cayenne.
In a second large bowl, combine the spiralized zucchini, cherry tomatoes, black beans, avocado, onion, corn and cilantro.
Add the dressing to the zucchini mixture, tossing the ingredients to combine, and serve.
Notes
..
Nutrition
Calories:
253
kcal
|
Carbohydrates:
12
g
|
Protein:
2
g
|
Fat:
23
g
|
Saturated Fat:
3
g
|
Sodium:
396
mg
|
Potassium:
327
mg
|
Fiber:
3
g
|
Sugar:
1
g
|
Vitamin A:
272
IU
|
Vitamin C:
12
mg
|
Calcium:
12
mg
|
Iron:
1
mg