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Strawberry Lavender Smoothie
Strawberry lavender smoothie. Lavender has a delicate, sweet taste and it complements the flavor of strawberries perfectly. Ready in 5 minutes!
Course
Beverage
Cuisine
American
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
2
servings
Calories
265
kcal
Author
Liz - Eat Move Make
Ingredients
2
cups
milk
2
cups
frozen strawberries
1
tablespoon
Torani lavender syrup
2
teaspoons
vanilla extract
1
tablespoon
honey
Instructions
In a blender, combine milk, strawberries, lavender syrup, vanilla and honey until smooth. Pour into
glasses
and serve immediately.
Nutrition
Calories:
265
kcal
|
Carbohydrates:
38
g
|
Protein:
8
g
|
Fat:
8
g
|
Saturated Fat:
4
g
|
Cholesterol:
24
mg
|
Sodium:
109
mg
|
Potassium:
542
mg
|
Fiber:
2
g
|
Sugar:
33
g
|
Vitamin A:
395
IU
|
Vitamin C:
84.6
mg
|
Calcium:
299
mg
|
Iron:
0.6
mg