Go Back
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print
Spiced Butternut Squash
Fast and easy air fryer butternut squash recipe. Spiced butternut squash would be perfect alongside your favorite holiday entrees.
Course
Side Dish
Cuisine
American
Prep Time
10
minutes
minutes
Cook Time
15
minutes
minutes
Active Time
10
minutes
minutes
Total Time
25
minutes
minutes
Servings
6
servings
Calories
107
kcal
Author
Liz - Eat Move Make
Equipment
Air Fryer
Ingredients
4
cups
1-inch-cubed butternut squash
2
tablespoons
vegetable oil
2-4
tablespoons
brown sugar
1
teaspoon
Chinese five-spice powder
Instructions
In a medium bowl, combine the squash, oil, brown sugar and five-spice powder. Toss to coat.
Place the squash in the air fryer basket. Set the air fryer to 400 degrees for 15 minutes or until tender. (Mine took 22 minutes.)
Notes
Grain-free, Gluten-free, Egg-free, Nut-free, Soy-free, Dairy-free, Vegan
Nutrition
Serving:
1
serving
|
Calories:
107
kcal
|
Carbohydrates:
17
g
|
Protein:
1
g
|
Fat:
5
g
|
Saturated Fat:
4
g
|
Sodium:
6
mg
|
Potassium:
346
mg
|
Fiber:
2
g
|
Sugar:
8
g
|
Vitamin A:
9921
IU
|
Vitamin C:
20
mg
|
Calcium:
54
mg
|
Iron:
1
mg