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Strawberry Banana Protein Shake
This strawberry banana protein shake is thick, creamy and satisfying without lots of sugar, and it's an excellent way to boost the protein in your diet.
Course
Beverage
Cuisine
American
Prep Time
10
minutes
minutes
Total Time
10
minutes
minutes
Servings
2
Calories
215
kcal
Author
Liz - Eat Move Make
Ingredients
2
cups
frozen strawberries
1
frozen banana
¾
cup
skim milk
½
cup
orange juice
1
scoop
Premier Protein Vanilla Milkshake protein powder
Instructions
Combine strawberries, banana, milk, orange juice and protein powder in a blender. Blend until smooth. Pour into glasses and serve.
Nutrition
Calories:
215
kcal
|
Carbohydrates:
39
g
|
Protein:
15
g
|
Fat:
2
g
|
Saturated Fat:
1
g
|
Cholesterol:
33
mg
|
Sodium:
80
mg
|
Potassium:
760
mg
|
Fiber:
4
g
|
Sugar:
25
g
|
Vitamin A:
349
IU
|
Vitamin C:
121
mg
|
Calcium:
219
mg
|
Iron:
1
mg