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Eat Move Make

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About Us

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Welcome to Eat Move Make! We’re Liz and Chanelle, a North Carolina mom and daughter blog team. We write about food, travel, fitness, and lifestyle.

Email us for partnership opportunities here


 About Liz Mays

I’m the founder of Eat Move Make and a North Carolina mom of two humans and five cats. I love to cook, bake, craft and travel. I’m also addicted to Netflix and tea.

After college, I began working in the travel & tourism industry and loved it, but gave it up to stay home and raise my two kids. No regrets, of course!

I moved to coastal North Carolina from Michigan about nine years ago and love spending my time in the kitchen creating and tweaking recipes. Click on the photos below to check out some of my favorites!

When I’m not creating something in my kitchen, and since my kids are now adults, I’m all about my bucket list of travel destinations and adventures. I’m a member of the Society of American Travel Writers (SATW), the North American Travel Journalists Association (NATJA). and the International Food, Wine & Travel Writers Association (IFWTWA), I was recently interviewed on Travel Writing 2.0.

Blueberry Lemon Cheesecake with Lemon Cookie Crust


About Chanelle Smith

Chanelle Smith

I’m a goofy almost-thirty-something with a soft spot for cats and kombucha. I dig traveling, trying local fare (beer & wine especially), and experimenting with photography: check out some photos I’ve taken in these travel posts.

Outside the blog, I work as a freelance content marketer & digital copywriter and also have a personal essay published in SELF. One of my coolest accomplishments is that I’m a 100% steroid-free professional bodybuilder in the IFBB. Yup, I even wrote a book about it.

Check out my free workouts and my bodybuilding competition prep diary!

#proprepdiaries

Click to learn about the wide world of bodybuilding!


Current & Recent Ambassadorships/Partnerships

2


Features and Honors

Ranked #19 in the Top 100 Mom Lifestyle Blogs by Feedspot

Kansas.com (The Wichita Eagle): Shh. Wichita is one of the ‘best-kept secrets of the Midwest,’ blogger says

MSN.com: The Oldest Thing You Can Actually Visit in Every State

The Commoner Magazine: Beat Those Winter Blues: A Collection of the Best Wintertime Activities in Every State

Travel Writing 2.0: A Conversation with Food, Travel and Lifestyle Blogger, Liz Mays


Email Liz for partnership opportunities here

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We look forward to working with you!

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Liz and Chanelle | EatMoveMake.com

Eat Move Make is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon properties including, but not limited to, amazon.com, endless.com, myhabit.com, smallparts.com, or amazonwireless.com.

This means that some posts may contain affiliate links. We earn a small commission when you purchase through these links, which helps us create more great content! Full terms of use here.

Copyright © 2019 Liz Mays