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Home » Recipes » Strawberry Banana Protein Shake Recipe

Strawberry Banana Protein Shake Recipe

By: Liz  /  Published: July 16, 2018  /  Updated: July 13, 2020  /   Leave a comment

As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.
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This strawberry banana protein shake is really thick, creamy and satisfying without added sugar, and it’s an excellent way to boost the protein in your diet and stick with healthy choices since protein powder is one of the ingredients.

Strawberry Banana Protein Shake

strawberry banana protein shake in glass by protein powder container

This blog post is sponsored by Premier Protein.

Since I’m not a traditional breakfast person, sipping on this strawberry banana protein smoothie is the perfect way to rev up my engine for the day without having to “chew”. It’s a great start to a morning!

strawberry banana protein shake close-up

Sneaking some extra protein into your diet through protein powder also helps fuel your body and keep it full longer, so you’re not as likely to be tempted to reach for unhealthy choices.

You’re probably wondering what kind of protein powder I used, so I’ll solve the mystery for ya. I’m using Premier Protein’s Whey Powder because it has zero artificial flavors, colors or sweeteners (three things I’ve been actively avoiding this year).

The facts: 30g 100% whey protein, 180 calories and 3 g of sugar.

Premier Protein’s Whey Powder comes in two flavors: Chocolate Milkshake and Vanilla Milkshake and it can be mixed with water or milk, so it’s perfect for blending into this delightful strawberry banana protein shake. I also suggest trying it mixed in with a bowl of oatmeal or even baked into a protein-packed recipe.

strawberry banana shake

To make this strawberry banana protein shake, I like to use frozen fruit since it will give a nice thick, frosty texture to the drink. Strawberries always taste great in smoothies and a banana provides healthy carbs and potassium.

Tip: Save your overly ripe bananas. Peel them and pop them in a freezer bag to have on hand whenever you want to make a protein shake.

blending strawberries and protein powder in blender

The best way to power through a workout or a busy day is to fuel your body with protein, and this strawberry banana protein drink will do just that.

To find where you can purchase Premier Protein 100% Whey Powder, check store locations at PremierProtein.com

Pin the strawberry banana protein shake recipe for later!

strawberry banana protein shake in glasses on tray

Premier Protein Whey Protein Powder, Vanilla, Packaging may Vary (17 Servings), 28 ozPremier Protein Whey Protein Powder, Vanilla, Packaging may Vary (17 Servings), 28 ozPremier Protein Whey Protein Powder, Vanilla, Packaging may Vary (17 Servings), 28 ozNinja BN701 Professional Plus Blender with Auto-iQ, and 64 oz. max liquid capacity Total Crushing Pitcher, in GreyNinja BN701 Professional Plus Blender with Auto-iQ, and 64 oz. max liquid capacity Total Crushing Pitcher, in GreyNinja BN701 Professional Plus Blender with Auto-iQ, and 64 oz. max liquid capacity Total Crushing Pitcher, in Grey

 

strawberry banana shake

Strawberry Banana Protein Shake

Liz - Eat Move Make
This strawberry banana protein shake is thick, creamy and satisfying without lots of sugar, and it's an excellent way to boost the protein in your diet.
Print Recipe Save Recipe Saved Recipe
Prep Time 10 mins
Total Time 10 mins
Course Beverage
Cuisine American
Servings 2
Calories 215 kcal

Ingredients
  

  • 2 cups frozen strawberries
  • 1 frozen banana
  • 3/4 cup skim milk
  • 1/2 cup orange juice
  • 1 scoop Premier Protein Vanilla Milkshake protein powder

Instructions
 

  • Combine strawberries, banana, milk, orange juice and protein powder in a blender. Blend until smooth. Pour into glasses and serve.

Nutrition

Calories: 215kcalCarbohydrates: 39gProtein: 15gFat: 2gSaturated Fat: 1gCholesterol: 33mgSodium: 80mgPotassium: 760mgFiber: 4gSugar: 25gVitamin A: 349IUVitamin C: 121mgCalcium: 219mgIron: 1mg
Keyword banana, protein smoothie, smoothie, strawberry
Tried this recipe?Let us know how it was!

Related topics
Recipesbanana protein protein powder protein smoothie strawberry

About Liz

Liz is a midwestern mom gone southern (accent in transition). She lives in North Carolina and loves cooking, baking, traveling, movies, crafts, hot and cold tea, wine, pizza and the occasional nap. She also revels in the fact she's a crazy cat lady.

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Meet Liz

Hey there, i’m Liz!

I’m the founder of Eat Move Make and a North Carolina mom of two humans and six cats. I love to cook, bake, craft and travel. I’m also addicted to tea (but not sweet tea).

When I’m not creating something in my kitchen, and since my kids are now adults, I’m all about my bucket list of travel destinations and adventures.

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