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  • Recipe Index
    • Appetizers
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      • Main Dishes: Beef
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    • Side Dishes
    • Slow Cooker
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Home » Recipes » Beef and Barley Soup

Beef and Barley Soup

By: Liz  /  Published: December 30, 2019  /  Updated: January 6, 2020  /   Leave a comment

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This delicious beef and barley soup is warm, satisfying and surprisingly light. It’s a perfect winter soup as we head into the new year.

The soup is loaded with veggies, flavorful beef chunks and tender, plump barley.

It’s absolutely delicious!

beef and barley soup

There’s a nice boost of fiber from the pearl barley in this beef and barley soup, but I have a surprisingly hard time finding pearl barley (or any barley) in the grocery stores around here. It’s weird! If you have trouble finding it too, you can always get some at Amazon.

What is pearl barley?

Pearl barley (or pearled barley) is barley that has been processed to remove some or all of the outer bran layer and hull. This enables it to cook much faster and it tends to be more tender and less chewy than hulled barley.

heart made of pearl barley

To ensure my stew beef is fork-tender, I cook the beef in the instant pot for about 30 minutes.

While the beef is cooking, I chop and cook the veggies and add the remaining ingredients to my stockpot. Then when the beef is ready, I add it along with the remaining liquid to the stockpot, bring it all to a boil and let it simmer covered for an hour or so.

If you don’t want to use stew beef, you could absolutely make this with ground beef as well. Just brown it and set aside before cooking the veggies.

beef and barley soup recipe

Pin this beef barley soup recipe to Pinterest!

BEEF AND BARLEY SOUP

beef and barley soup in bowl
beef and barley soup

Beef and Barley Soup

Liz – Eat Move Make
This delicious beef and barley soup is warm, satisfying and surprisingly light.
5 from 1 vote
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Prep Time 10 minutes mins
Cook Time 1 hour hr 30 minutes mins
Total Time 1 hour hr 40 minutes mins
Course Soup
Cuisine American
Servings 8
Calories 232 kcal

Ingredients
  

  • 1 pound lean beef stew meat
  • 7 cups water
  • 7 teaspoons beef bouillon divided
  • 2 tablespoons Worcestershire sauce
  • 2 tablespoons olive oil
  • 4 carrots chopped
  • 2 stalks celery chopped
  • ½ green pepper chopped
  • ½ sweet onion, chopped
  • 1 14.5 oz can diced tomatoes
  • 1 cup pearled barley uncooked
  • ¾ cup spicy tomato juice may substitute regular tomato juice
  • 1 tablespoon garlic powder
  • 1 teaspoon thyme
  • 1 teaspoon paprika
  • 1 bay leaf

Instructions
 

  • Add 2 cups water and 2 teaspoons beef bouillon to Instant Pot. Stir together, then stir in beef stew meat. Cook on high 30 minutes. Release pressure. Set aside. Do not drain beef.
  • Heat olive oil in frying pan. Add carrots, celery and green pepper. Saute 3 minutes. Add onions. Saute another 2 minutes or until veggies are softening.
  • Add cooked veggies, barley, remaining 5 cups of water, 5 teaspoons beef bouillon, tomatoes, tomato juice, garlic powder, thyme, paprika and bay leaf to a large stockpot. Add cooked beef and drippings to the pot. Bring soup to a boil, reduce heat and simmer covered about 1 hour.
All information presented on this site is intended for informational purposes only and nutrition may vary according to exact products and the online nutrition calculator being used. I am not a certified nutritionist and any nutritional information shared on EatMoveMake.com should only be used as a general guideline.

Nutrition

Calories: 232kcalCarbohydrates: 27gProtein: 16gFat: 7gSaturated Fat: 2gCholesterol: 35mgSodium: 137mgPotassium: 528mgFiber: 6gSugar: 4gVitamin A: 5405IUVitamin C: 14mgCalcium: 50mgIron: 2mg
Tried this recipe?Let us know how it was!

Enjoy!

Serve the beef and barley soup with warm bread, hot biscuits or crackers. It would also be delicious served with these homemade dipping sticks.

dipping sticks recipe

You may also like some of my other hot and tasty soup recipes.

Creamy Vegan Cauliflower and Rice Soup

cauliflower rice soup in bowl

Slow Cooker Spaghetti Noodle Soup

spaghetti noodle soup in bowl

Easy Chicken Noodle Soup

easy chicken noodle soup recipe

Cheers to a hot bowl of soup!

About Liz

Liz is a midwestern mom gone southern (accent in transition). She lives in North Carolina and loves cooking, baking, traveling, movies, crafts, hot and cold tea, wine, pizza and the occasional nap. She also revels in the fact she's a crazy cat lady.

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Welcome!

I’m Liz! Thank you for visiting Eat Move Make. Here you will find a collection of easy & delicious year-round recipes, seasonal ideas, and DIY craft inspiration. Visit my About Me page for more of my story.

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Meet Liz

Meet Liz

Hey there, i’m Liz!

I’m the founder of Eat Move Make and a North Carolina mom of two humans and six cats. I love to cook, bake, craft and travel. I’m also addicted to tea (but not sweet tea).

When I’m not creating something in my kitchen, and since my kids are now adults, I’m all about my bucket list of travel destinations and adventures.

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