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Home » Recipes » BBQ Meatballs in Molasses BBQ Sauce

BBQ Meatballs in Molasses BBQ Sauce

By: Liz  /  Published: November 20, 2019  /  Updated: February 18, 2023  /   Leave a comment

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This BBQ meatballs recipe with molasses BBQ sauce is scrump-TIOUS! It’s from a new cookbook that’s unlike anything else I have on my shelf.

Also Try: My Slow Cooker Cranberry Chili Meatballs Recipe (homemade meatballs in sweet and spicy chili sauce) and my Porcupine Meatballs with Tomato Soup!

meatballs with molasses BBQ sauce - Jubilee cookbook

Thank you to Clarkson Potter for providing me with a review copy.

It’s called Jubilee: Recipes From Two Centuries of African American Cooking by Toni Tipton-Martin and it’s a celebration of the African American food story, but it’s not a soul food cookbook. It’s so much more. 

It’s a compilation of stories and more than 100 recipes with techniques, ingredients and dishes that show the roots of African American cooking. There are recipes from enslaved chefs to middle-and upper-class writers and entrepreneurs for a culturally diverse jubilee of flavor.

I chose the meatballs recipe because I didn’t realize meatballs had ties to African American cooking. In fact, they’re related to “forced steak”, beef cakes, Creole pork balls and North African kofta.

There are stories and little tidbits of history and information posted in the recipe intros and margins, so even when you’re not cooking, it’s a really interesting read!

I started by making the molasses BBQ meatballs sauce on the stove by mixing all these wonderful ingredients together.

Key Ingredients for BBQ Meatballs (Sauce and Meatballs)

ingredients for molasses bbq sauce
  • butter
  • garlic
  • minced onion
  • water
  • ketchup
  • apple cider vinegar
  • molasses
  • Worcestershire sauce
  • fresh lemon juice
  • brown sugar
  • 2 teaspoons yellow mustard
  • smoked paprika
  • cayenne pepper
  • salt
  • black pepper
  • chili powder
  • ground beef
  • ground pork
  • panko crumbs
  • eggs
  • honey

Directions for Meatballs in Molasses BBQ Sauce

    While it simmered away, I savored the aroma and got started on making the meatballs.

    how to make molasses bbq sauce

    Step 2: Combine meatball ingredients

    meatball ingredients

    I mixed together pork, ground beef, panko, egg and spices in a bowl.

    Then I gently rolled them into tablespoon-sized meatballs and baked them in the oven.

    meatballs ready for baking

    Finally, I tossed them in a mixture of honey and molasses barbecue sauce and baked them for 10 more minutes to set the glaze.

    Then I poured the remaining molasses barbecue sauce over the meatballs in a serving dish and dinner was ready!

    a dish of meatballs

    Pin this meatballs recipe to Pinterest!

    Meatballs in Molasses BBQ Sauce

    Pick up a copy of Jubilee: Recipes From Two Centuries of African American Cooking for yourself or holiday gift-giving.

    More Recipes You’ll Love

    • Slow Cooker Cranberry Chili Meatballs Recipe
    • Tomato and Spinach Pasta with Meatballs
    • ‘Tastes Like Thanksgiving’ Meatballs
    • Turkey Meatballs with Butter Chicken Sauce
    a dish of meatballs

    Meatballs in Molasses BBQ Sauce

    Liz – Eat Move Make
    This meatballs in molasses BBQ sauce recipe is scrumptious! From Jubilee, a fab new cookbook with recipes from two centuries of African-American cooking.
    5 from 3 votes
    Print Recipe Save Recipe Saved Recipe
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    Prep Time 15 minutes mins
    Cook Time 50 minutes mins
    Total Time 1 hour hr 5 minutes mins
    Course Appetizer, Entree
    Cuisine American
    Servings 8
    Calories 474 kcal

    Ingredients
      

    Meatballs

    • 1 pound ground beef
    • 1 pound ground pork
    • 1 cup minced onion
    • 2 teaspoon minced garlic (about 2 cloves)
    • 1 teaspoon smoked paprika
    • 1 teaspoon black pepper
    • â…” cup panko crumbs
    • 2 large eggs beaten
    • 2 cup molasses barbecue sauce
    • 2 tablespoon honey

    Molasses Barbecue Sauce

    • 2 tablespoons butter
    • 1 garlic clove minced
    • 2 tablespoons minced onion
    • ½ cup water
    • 1 â…“ cups ketchup
    • ¼ cup apple cider vinegar
    • ¼ cup molasses
    • 1 tablespoon Worcestershire sauce
    • 1 tablespoon fresh lemon juice
    • 2 tablespoons brown sugar
    • 2 teaspoons yellow mustard
    • ½ teaspoon smoked paprika
    • ½ teaspoon cayenne pepper
    • ½ teaspoon salt
    • ¼ teaspoon black pepper`
    • ¼ teaspoon chili powder

    Instructions
     

    Molasses Barbecue Sauce

    • In a saucepan, heat the butter until sizzling. Add the garlic and onion and cook over medium-low heat until tender, about 2 minutes.
    • Stir in remaining ingredients. Bring to a boil over medium-high heat, then reduce heat to a gentle simmer. Cover and cook for 20 minutes to allow flavors to mingle.

    Meatballs

    • Preheat the oven to 350 degrees.
    • In a large bowl, thoroughly combine the beef, pork, onion, garlic, salt, paprika, pepper, panko and egg. Quickly pan-cook or microwave a small bit of the mixture to taste for seasoning and add salt as desired.
    • Roll the mixture into tablespoon-sized balls and place on a rimmed baking sheet. Bake until cooked through, about 15 minutes. Drain off liquid.
    • To serve immediately: increase the oven temperature to 375 degrees. Toss the meatballs with honey and 1 cup of barbecue sauce. Bake for 10 minutes more until barbecue sauce glaze is set. Serve hot.

    Notes

    To serve on a buffet: Place the partially cooked balls in a slow cooker with the honey and and enough barbecue sauce to partially cover the meatballs. Simmer on low for up to 3 hours, covered, adding barbecue sauce and honey as needed to keep meatballs moist. 
    All information presented on this site is intended for informational purposes only and nutrition may vary according to exact products and the online nutrition calculator being used. I am not a certified nutritionist and any nutritional information shared on EatMoveMake.com should only be used as a general guideline.

    Nutrition

    Serving: 4meatballsCalories: 474kcalCarbohydrates: 33gProtein: 22gFat: 28gSaturated Fat: 11gCholesterol: 130mgSodium: 699mgPotassium: 678mgFiber: 1gSugar: 25gVitamin A: 607IUVitamin C: 5mgCalcium: 72mgIron: 3mg
    Tried this recipe?Let us know how it was!

    About Liz

    Liz is a midwestern mom gone southern (accent in transition). She lives in North Carolina and loves cooking, baking, traveling, movies, crafts, hot and cold tea, wine, pizza and the occasional nap. She also revels in the fact she's a crazy cat lady.

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    I’m Liz! Thank you for visiting Eat Move Make. Here you will find a collection of easy & delicious year-round recipes, seasonal ideas, and DIY craft inspiration. Visit my About Me page for more of my story.

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    Hey there, i’m Liz!

    I’m the founder of Eat Move Make and a North Carolina mom of two humans and six cats. I love to cook, bake, craft and travel. I’m also addicted to tea (but not sweet tea).

    When I’m not creating something in my kitchen, and since my kids are now adults, I’m all about my bucket list of travel destinations and adventures.

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