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Home » Recipes » Peanut Butter Banana Sticky Buns

Peanut Butter Banana Sticky Buns

By: Liz  /  Published: April 26, 2021  /  Updated: September 12, 2022  /   Leave a comment

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Banana peanut butter is a flavor combo so many people love and these muffin-sized peanut butter banana sticky buns have a gooey-sweet topping and buttery pecans… almost too good to be true.

It’s a delectable way to indulge your taste buds!

Pecan sticky buns are the perfect pairing with a cup of tea or coffee in the morning and just as delicious as a snacky treat later in the day.

hand holding peanut butter banana sticky buns

Ingredients

  • brown sugar
  • unsalted butter
  • pecan halves
  • Bisquick baking mix
  • ripe bananas – smooshed
  • peanut butter – go with creamy, not chunky
ingredients for pecan sticky buns

Additions and Substitutions

  • Try adding some raisins or chopped apple to the filling mixture.
  • For more topping, add a little bit more butter and brown sugar in the bottom of the muffin tins.
  • Try it with chopped walnuts instead of pecans.

Directions for Easy Pecan Sticky Buns

Preheat oven. Spoon softened butter, brown sugar and pecans in the bottom of 12 muffin tins. Place in the oven to let the butter melt.

pecans in muffin tins

In a large bowl, stir Bisquick, banana and peanut butter to make a dough. Gently smooth into a ball on a floured cloth-covered surface. Knead a few times.

sticky bun dough

.Roll into a 9×15-inch rectangle. Spread with 2 tablespoons softened butter and sprinkle with brown sugar and cinnamon.

rolled out sticky bun dough

Roll up, starting at the long side. Pinch the edge of the dough to seal it.

log of dough

Cut into twelve equal slices and place one in each of the muffin tins on top of the pecans, butter and sugar mixture.

rolled up dough swirl
pinwheels on top of pecan butter mix

Bake for 10 minutes then immediately flip the pan over to let the buttery mixture at the bottom drip onto the sticky buns.

hand holding pecan banana sticky bun

Peanut Butter Banana Sticky Buns – Frequently Asked Questions

Why does the caramel sticky bun topping go on the bottom?

When the sticky buns are inverted after baking, the caramel goodness drips over them.

Can I chop the pecans?

If you’d prefer the nuts chopped, by all means, do that!

How should I store sticky buns?

Sticky buns are best when served the same day, but they can be covered tightly with plastic wrap and stored in the refrigerator for up to 2 days. Warm in the microwave for a few seconds, if desired.

pecan rolls on cookie sheet

Other Recipes You’ll Love

  • Double Peanut Butter Cookie Banana Pudding Recipe
  • Banana Cookies Recipe
  • Pecan Pie Bars
  • Peanut Butter Cornflake Candy Recipe
hand holding sticky bun

Peanut Butter Banana Sticky Buns

Liz – Eat Move Make
peanut butter banana sticky buns have a gooey-sweet topping and buttery pecans… almost too good to be true.
5 from 1 vote
Print Recipe Save Recipe Saved Recipe
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Prep Time 15 mins
Cook Time 10 mins
Total Time 25 mins
Course Dessert
Cuisine American
Servings 12
Calories 275 kcal

Ingredients
  

  • ½ cup brown sugar packed
  • ½ cup butter softened
  • 36 pecan halves
  • 2 cups Bisquick baking mix
  • ⅔ cup mashed ripe banana
  • 2 tablespoons creamy peanut butter
  • 2 tablespoons butter softened
  • ¼ cup brown sugar packed
  • ½ teaspoon cinnamon

Instructions
 

  • Preheat oven to 450 degrees.
    Place 2 teaspoons brown sugar, 2 teaspoons butter and 3 pecan halves in each of 12 medium muffin cups. Place in oven to melt butter.
  • In large bowl, stir Bisquick, banana and peanut butter to form a dough. Gently form into a ball on a floured surface and knead several times. Roll into a 9×15-inch rectangle. Spread with 2 tablespoons butter and sprinkle with 1/4 cup brown sugar and 1/2 teaspoon cinnamon. Roll up, starting at long side, pinching edges to seal.
  • Cut into twelve equal slices. Place cut side down in muffin cups. Bake 10 minutes. Immediately invert pan onto baking sheet, letting pan sit for a minute to allow all the sauce to drizzle down over the sticky buns. Serve immediately.
All information presented on this site is intended for informational purposes only and nutrition may vary according to exact products and the online nutrition calculator being used. I am not a certified nutritionist and any nutritional information shared on EatMoveMake.com should only be used as a general guideline.

Nutrition

Calories: 275kcalCarbohydrates: 29gProtein: 3gFat: 17gSaturated Fat: 7gTrans Fat: 1gCholesterol: 26mgSodium: 356mgPotassium: 118mgFiber: 1gSugar: 17gVitamin A: 303IUVitamin C: 1mgCalcium: 55mgIron: 1mg
Tried this recipe?Let us know how it was!

Related topics
Breads Desserts Recipes

About Liz

Liz is a midwestern mom gone southern (accent in transition). She lives in North Carolina and loves cooking, baking, traveling, movies, crafts, hot and cold tea, wine, pizza and the occasional nap. She also revels in the fact she's a crazy cat lady.

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I’m Liz! Thank you for visiting Eat Move Make. Here you will find a collection of easy & delicious year-round recipes, seasonal ideas, and DIY craft inspiration. Visit my About Me page for more of my story.

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Meet Liz

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I’m the founder of Eat Move Make and a North Carolina mom of two humans and six cats. I love to cook, bake, craft and travel. I’m also addicted to tea (but not sweet tea).

When I’m not creating something in my kitchen, and since my kids are now adults, I’m all about my bucket list of travel destinations and adventures.

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