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Eat Move Make

recipes | DIY | lifestyle

  • Recipe Index
    • Appetizers
    • Casseroles
    • Desserts
      • Instant Pot
      • Holidays
    • Main Dish
      • Main Dishes: Beef
      • Main Dishes: Pork
      • Main Dishes: Poultry
      • Main Dishes: Vegetarian
    • Salads
    • Soups & Stews
    • Sandwiches
    • Side Dishes
    • Slow Cooker
  • Crafts & DIY
  • Fitness & Health
    • health
    • free workouts
    • buy chanelle’s eBook!
    • shop chanelle’s faves
  • Pets
  • Lifestyle
    • entertainment
    • home decor
    • productivity
    • style & beauty

Blog

Family Dollar ab workout

Kitchen Floor Ab Workout (To Do During a Boring Meal Prep)

By: Liz  /  Published: February 2, 2017  /  Updated: February 2, 2017  /  

This post is in partnership with Family Dollar! All thoughts my own. It's that time of the year again. The time called "competition prep". That read more

Cupping

I Tried Cupping and It Was Weird But I Liked It

By: Liz  /  Published: January 31, 2017  /  Updated: January 31, 2017  /   Leave a comment

For almost my whole life I've had an excessive curve to my lower back. I'm pretty sure it stems back to playing saxophone in band. You have to sit at read more

goodnessknows snack squares

Bodybuilder Does Group Fitness…*gulp*

By: Liz  /  Published: January 19, 2017  /  Updated: January 19, 2017  /  

My whole life, I've mostly chosen to participate in activities that I can do alone. Yoga, running, and bodybuilding are three prime examples. I guess read more

close-up of stuffed sweet potato

Easy Tex-Mex Stuffed Sweet Potatoes

By: Liz  /  Published: January 18, 2017  /  Updated: November 26, 2020  /  

You're going to love these easy Tex-Mex stuffed sweet potatoes! Even though I don't live in the Midwest anymore, the winter is still pretty tough read more

Squatting

Squat PR & Taking Better Care of Myself

By: Liz  /  Published: January 16, 2017  /  Updated: January 16, 2017  /   1 Comment

This post is in partnership with Danskin Now! I'm no spring chicken. :( Over the past few months I've noticed that I'm sore for longer read more

How to write an ebook

How I Wrote My First Ebook

By: Liz  /  Published: January 9, 2017  /  Updated: September 2, 2017  /  

If you didn't know yet, I recently published my first ebook! It's called How to Win Your First Bodybuilding Competition: A Guide for Bikini and read more

A close up of a dessert

Throw a Girls Night in Party!

By: Liz  /  Published: January 6, 2017  /  Updated: March 6, 2020  /  

Staying in with the girls can be as much fun as going out on the town, and you don't have to spend a lot of money to have a great time and a perfect read more

Planet Fitness new membership sale

Same Resolutions as Last Year (Cuz I Blew It)

By: Liz  /  Published: January 4, 2017  /  Updated: January 4, 2017  /   1 Comment

This post is in partnership with Planet Fitness. Thanks Planet Fitness! Sooo...last year's New Year's Resolution was a major bust. Goal #1: I said read more

A plate of food, with Chicken and Lentils

Mexi-Chicken & Lentil Rice Bowl

By: Liz  /  Published: December 27, 2016  /  Updated: May 28, 2020  /   Leave a comment

This Mexi-Chicken and Lentil Rice Bowl recipe is such a nice change from all the holiday dinners and desserts. I've loved every bite, but I'm read more

pancakes with syrup

Denny’s $2, $4, $6, $8 Value Menu – Affordable Meals for All Appetites!

By: Liz  /  Published: December 27, 2016  /  Updated: May 12, 2020  /   Leave a comment

I had no idea how many people ate out the day after Christmas! My boyfriend and I went into Denny's for lunch, and it was completely packed. I mean, read more

candy bar cookies on plate

Caramel Candy Bar Cookies

By: Liz  /  Published: December 18, 2016  /  Updated: May 17, 2020  /   Leave a comment

I enjoy baking my family's favorite holiday treats at this time of year, including these amazing Caramel Candy Bar Cookies. They're a bit of read more

danskin-now-stripe-sock-leggings

My Favorite Danskin Now Pieces – All Under $15!

By: Liz  /  Published: December 15, 2016  /  Updated: December 16, 2016  /  

Thank you Danskin Now for sponsoring this post! All opinions my own. I've been working with Danskin Now for a few months now and have tried read more

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Welcome!

I’m Liz! Thank you for visiting Eat Move Make. Here you will find a collection of easy & delicious year-round recipes, seasonal ideas, and DIY craft inspiration. Visit my About Me page for more of my story.

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Refresh your health and wellness with tips, tricks and workouts to keep you looking and feeling your best all year long.

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DIY + crafts

From holiday crafts to easy home decor and organization tips, you'll find it here in our treasure trove of ideas!

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Meet Liz

Meet Liz

Hey there, i’m Liz!

I’m the founder of Eat Move Make and a North Carolina mom of two humans and six cats. I love to cook, bake, craft and travel. I’m also addicted to tea (but not sweet tea).

When I’m not creating something in my kitchen, and since my kids are now adults, I’m all about my bucket list of travel destinations and adventures.

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