It's Pastapalooza 2016, and I'm celebrating the All American Cookout by serving up a grilled vegetables with pasta recipe! It's perfect for a read more
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A Day in the Life of a Protein Fiend
I'm embarrassed to say that a lot of my daily routine revolves around protein. I incorporate it into every meal and almost every snack, I track the read more
Wafer Cookie Airplanes
We had a wafer cookie air show at my house last weekend! We made wafer cookie airplanes and wafer cookie helicopters, and if the kitty wasn't crying read more
OREO Pudding Cake
This OREO pudding cake recipe brings together the bittersweet cocoa of OREO cookies and the creaminess and sweetness of chocolate pudding, cream read more
Pro Prep Diaries: Ok…So Now What?
It's a weird feeling being done with a competition. For months, you've been preparing for this one shining moment, and whether you did well or poorly, read more
Eat Well Easily with HelloFresh
I try to optimize my life to be as convenient as possible. I complete all my errands in one outing, I bring my groceries in the house in one trip, and read more
Foreo Luna 2 Skincare Brush Review
I received this product for free from Foreo in exchange for an honest review. If you read my recent Asian skincare post, you'll remember that I'm read more
Cherry Point Air Show
This blog post was sponsored by AT&T but the opinions are completely my own based on my experience. I went to the Cherry Point Air Show last read more
My Baby is Ten Years Old
I don't really know where to begin this post. If you haven't gathered, it's about my cat. I guess I'll just begin, as everything does, at the read more
Quick and Easy Strawberry Rhubarb Dump Cake
I made this strawberry rhubarb dump cake immediately after finding rhubarb for the first time this spring. Rhubarb season is way too short, and if read more
I’m a Fair Weather Omnivore
Although I eat meat now, I was a vegetarian for many years, beginning my freshman year of college. I began eating meat again because of bodybuilding, read more
Pro Prep Diaries: Bodybuilding Makes Me Better
I'm often asked how and why I got my start with bodybuilding. To tell the truth, it's not the most interesting or heartstring-tugging story, like a read more













